Our Classes
Sweat
Sweat is 45 minutes of fun, no-fuss fitness, for all levels. If you’re looking to work hard and get your heart pumping. Sweat is for you!
Olympic Weightlifting
Build strength, power, and precision with our Olympic Weightlifting classes. You’ll learn proper technique in the snatch and clean & jerk, improve your mobility, and develop explosive strength under expert coaching—suitable for beginners and experienced lifters alike.
CrossFit
Constantly varied, functional movements, high intensity. True CrossFit. Expect to learn new skills and build strength & stamina in a fun environment surrounded by like-minded people. Suitable for all abilities from absolute beginners to seasoned CrossFitters.
CrossFit Kids & Teens
We’re committed to helping kids develop a positive relationship with fitness early on, paving the way for a lifetime of healthy habits. Our CrossFit Kids & Teens programme is crafted to spark a passion for physical activity.
CrossFit Kids is for 5-10yrs and CrossFit Teens is for 11-16yrs.
Explore what we offer
From £105pm
16 Class per Month or All In CrossFit Membership
Access to all classes and open gym.
Initial 3-month contract followed by a rolling monthly membership, no sign up fee!
Fundamentals course required before entering classes,
£13.50
Drop ins
Visit us for a single session, available for any class and expires after one month.
£30pm
Kids & Teens Membership
The Access to one Kids or Teens class per week.
Click below
Nutrition Coaching
Personalised 1:1 nutrition coaching. Whatever your goals, we have the expertise to help you. Lose body fat, gain muscle, boost performance, or feel better day to day? We got you.
We take a holistic approach to help you with all 5 pillars of health - Nutrition, Sleep, Stress Management, Support System & Movement.
Enquire within
Personal Training
Customised 1:1 sessions that are designed to help you achieve your individual goals. Whether that’s mastering technique, building strength, or overcoming specific challenges, personal training can help fast-track your progress and nail your fitness goals.
TBC
Yoga
Coming soon
About us
We're here to help you reach your personal goals—both in fitness and everyday life. At Mudeford Quay CrossFit, we’re dedicated to your well-being, tailoring every part of your experience to you. Your progress is our motivation.
When you join us, you’re not just signing up for a workout; you're becoming part of a supportive community. You'll train hard, have fun, and surround yourself with like-minded people who’ll push you to be your best. Plus, you’ll get fitter, stronger, and more capable, all while receiving top-notch coaching and building real connections.
